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Finding Support? National Helpline
If you're struggling with mental health or substance use, know that help is out there. The SAMHSA National Helpline provides private support 24/7. You can contact them by phone at 1-800-4357 or visit their website at https://www.samhsa.gov/find-help/national-helpline.
Their representatives are trained to offer support on a broad range of issues, including substance abuse.
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Crisis Text Line
When feelings consume you and it feels like there's no one to turn to, remember that assistance is just a text away. Crisis Text Line provides free 24/7 texting support for anyone struggling. Simply write a message to 741741 and connect with a trained crisis counselor who is there to hear your concerns. They can offer encouragement and help you navigate difficult situations.
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